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Kids and Gadgets: 7 Tips to Keep Your Kids from Getting Addicted

 

Research findings have shown that giving gadgets to children can cause various problems including social isolation and withdrawal, impatience, introvert, lack of emotional control and poor interpersonal communication skills. On the other hand, there are also research findings that underline the benefits of gadget use by children such as enhanced speaking listening and creative skills, better eye-hand coordination, increased decision making speed, promotes independent learning and much more. So the question then is how can ensure our children use gadgets appropriately without getting addicted, ie. having an obsessive/uncontrollable urge to use a gadget

Here are some tips that you may find useful

#1 Be A Role Model

If you as a parent use gadgets all the time in front of children, it is difficult for them to understand why they should not use gadgets all the time as well. As the Malay saying goes, it would be like a crab teaching its young to walk straight. So, the first step is for the parent/caregiver to reduce the use of gadgets in front of your children. Show by example that you yourself have gadget-free times and the child will feel that they are treated fairly and be more receptive to do the same.



#2 Determine Rules for Gadget Use

If children are allowed to play with gadgets all the time without rules, various problems may arise such as the battery running out, gadgets being left lying around, disruption to sleeping and meal routines, etc. So there needs to be rules for using gadgets. For example:

• Designate a place to play gadgets. Like in the living room only. Do not allow your child to take the gadget out of the designated place.

• Do not use gadgets when the whole family is gathered together, especially at the dining table. It's important for the whole family to communicate  daily, so no gadgets at all during the set times, such as dinner time!

• Recharge after use. Teach your child to put every gadget back in its original place, and plug the charger back in. I am sure many of you would have had the annoying experience of needing to use a device only to find that it had a dead battery and the last user did not bother to charger it

We should introduce these rules to make it convenient for everyone while teaching children responsibility

#3 Set Times and Duration for Gadget Use

Determine a specific time when children can play with gadgets. Times such as mealtimes and schoolwork are strictly prohibited. The time before bedtime is also discouraged because there are games in the gadget that can make children more excited and make it difficult for them to fall asleep.

Children, if left to play with gadgets, will lose track of time. If left undisturbed, they could go on until midnight or even later so we need to determine a duration for them to play, and teach them from an early age to obey the rules.

For example, use a stopwatch or an alarm clock to set the time for using a gadget. Set an hour, or two hours; and as soon as the alarm rings, you have to take the gadget back. It may be difficult at first but it will get progressively easier. This method is also called conditioning and if executed long enough, will result in a habit formation, ie. the child will habitually stop playing once the alarm rings hand over the gadget to you!



#4 Determine What Kinds of Applications Can Be Used

Identify what apps can cause your child to be distracted or cause them to be in a bad mood. Then remove or lock the application so they don't use it again.

Internet browsers such as Chrome, Firefox and others need to be set to install Child Lock. In this world of the internet at your fingertips, various content that is not suitable for children can be found with one click. So Google itself has introduced Child Lock to filter photos or inappropriate websites.

Also, don't let your child download apps themselves from the Play Store or iTunes. If this happens, remove the application immediately and install a lock to prevent them from installing any application. If they want to play an app from the market, they can ask for your permission. If you feel that the application is okay, you can  download and install the application for them

 

#5 Make Gadget-Use a Reward

You as a parent can use this method to get your child to do other outdoor or learning activity. As a reward, they will be given time to play with gadgets. For example: for

        Washing dad's car: 1 hour gadget time.

        Feeding the dog: 15 minutes gadget time

        Completing 1 study worksheet: 30 min gadget time

In addition to teaching your child to do homework and spend more time outdoors this will also make your easier with a helping hand.

 

#6 Bar Gadget-Use as a form of Punishment

You as a parent generously provide gadgets for your children to play with. Since use time is earned as a reward it should also be curtailed as form of punishment.

For example, if they do poorly in school for a certain subject, they can't play gadgets on weekdays until their grades pick up. Another example is if they are disobedient, or say something rude, you can impose a period of no-gadget to discourage their bad behaviour.

#7 Exercise Your Authority as a Parent and Follow through

There are probably parents out there who give their kids gadgets when asked to keep their kids from crying. This treatment will give children the notion that they can get the gadget just by acting up and rolling on the floor. This should not be the case

When the time comes for the child to stop using a gadget, just ask them to hand it over and if they hesitate just take it from them. Let them roll over, cry, wail but don’t budge. Don't give them back the gadget until it is their next designated gadget time

Children need to know that they can only use gadgets under the determined rules and that too is a privilege that can be withdrawn at any time.

In closing, gadget use in children has its pros and cons but whatever it is, the use of gadgets by children should be limited so as not to interfere with the child's physical, social and mental development

Hope the 7 tips provided above will be helpful in limiting your child’s gadget use and preventing them from gadget addiction.




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