A Comparative Analysis of Various Proprioceptive Neuromuscular Facilitation (PNF) Techniques on Muscle Flexibility Among Extended Sitting Posture Individuals
We are proud to announce the successful publication of a research paper by our academic staff of Faculty of Health Sciences, Nursing and Education (FOHSNE), The research team from School of Physiotherapy, MAHSA University comprising Mr. Rahul Krishnan, Ong Siew Chee, Mr. Suvinlal Stalin and Ms. Nisha Acharry published their paper on ‘A COMPARATIVE ANALYSIS OF VARIOUS PROPRIOCEPTIVE NEUROMUSCULAR FACILITATION (PNF) TECHNIQUES ON MUSCLE FLEXIBILITY AMONG EXTENDED SITTING POSTURE INDIVIDUALS’ in the Turkish Journal of Physiotherapy and Rehabilitation (Türk Fizyoterapi ve Rehabilitasyon Dergis). https://doi.org/10.21653/tjpr.1076651 Their paper reported that sitting for long periods of time can be detrimental to hamstring flexibility. The research compared different PNF stretching techniques for hamstring flexibility in university students, finding that the CRAC technique was the most effective. This study was conducted by the MAHSA research team comprising a research scholar and m...