Words by: Ms. Nur Faiza binti Abdul Razak (Lecturer, Department of Environmental Health and Safety, Faculty of Health Sciences) As part of MAHSA University’s May 2021 thematic month activities, the Faculty of Health Sciences organised a virtual run event named “Ramp Up Your Resilience!”. Runners from various faculties and departments joined the virtual race of 3km. The participants measured their activity while running on a treadmill using devices such as GPS watch and smartphone and then submitted their results to the organising committee. This virtual run was modelled after traditional running events except that participants completed the run entirely on their own. There was no pre-determined location nor fixed date/time. There was also no time limit set for the activity to be completed. Participants were free to do the run wherever they were and whenever it was convenient for them to make this event possible under the restrictions of the movement control order (MCO). This event’s ob...
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